Pilates and TheMethod®Pilates
"It is the mind that builds the body."
 
— Joseph Pilates

 

 

 

Who We Are

This website reflects our Pilates program:

Logical, straightforward, totally transparent, and completely ungimmicky. Find out if The Method®Pilates is right for you.

  • PMI Forum: read : “Pilates History: 1991-Now.” See Archived and Current Pilates Articles.
  • Certification/ Workshops :two Routes to Pilates Certification:
    • Initiation 101/201/301: Non Apparatus one and two day courses
    • Concentration 101/201/301: Pilates apparatus training in three formats
  • Product tab : Innovative Pilates DVDs, books, photos
    and products.
  • New Ideas: Tye4™ and Standing Pilates®.
  • Diet Directives: the eating program compatible with Pilates.
  • FAQ: Click the link in the footer of the page for more info.

 

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